HOW TO GET STARTED

Please join us. There is no fee charged for group meditation sessions at the Shambhala Center. Individual meditation instruction is free also. You need not be Buddhist to participate in the various activities at our Center. Our community includes people of all ages and walks of life.

We have three meditation sessions each week where a meditation instructor is on duty and can get you started meditating. These are:
Sunday mornings 9:30 to 12:00
Monday evenings 6:00 to 7:00
Wednesday nights 7:00 to 8:00
If any of these times work for you, you can just show up any time during the time periods noted, ask for meditation instruction, and join the group meditating.

Our facility includes a large meditation room, accessible rest rooms, kitchen,

community room, children’s room, auxiliary meditation room, teacher’s room,

and our book store, Wang Tang.

Learn more about meditation and buddhism at shambhala.org

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Shambhala Center of Minneapolis
2931 Grand Street NE, Minneapolis,  MN 55418
Tel. (612) 331 7737    Email: bjor6n@gmail.com